Asian Journal of Orthopaedic Research https://journalajorr.com/index.php/AJORR <p style="text-align: justify;"><strong>Asian Journal of Orthopaedic Research</strong>&nbsp;aims to publish&nbsp;high-quality&nbsp;papers (<a href="/index.php/AJORR/general-guideline-for-authors">Click here for Types of paper</a>) on all aspects of&nbsp;Orthopaedic&nbsp;research. This journal facilitates the research and wishes to publish papers as long as they are technically correct, scientifically motivated. The journal also encourages the submission of useful reports of negative results. This is a quality controlled,&nbsp;OPEN&nbsp;peer-reviewed, open access INTERNATIONAL journal.</p> en-US contact@journalajorr.com (Asian Journal of Orthopaedic Research) contact@journalajorr.com (Asian Journal of Orthopaedic Research) Fri, 08 Jan 2021 07:34:31 +0000 OJS 3.1.1.4 http://blogs.law.harvard.edu/tech/rss 60 Effect of Combining Stretcing and Strengthening Exercises of Neck Muscles in Forward Head Posture among Desk Job Operators https://journalajorr.com/index.php/AJORR/article/view/30151 <p><strong>Objective:</strong> To find out the effect of combining stretching and strengthening exercises of neck muscles on CV Angle and neck pain in Forward Head Posture among desk job operators.</p> <p><strong>Method:</strong> A experimental study was done with 60 subjects of age between 25 to 35 years with chronic neck pain due to forward head posture. They were divided into 2 groups by simple random sampling method. Subjects in group A (n=30) were receive combining stretching and strengthening exercises of neck muscles along with application of inferential therapy (IFT) and hot packs and Subjects in group B ( n= 30) were receive application of inferential therapy (IFT) and hot packs only for 4 weeks. The outcome was measured by Craniovertebral Angle (CVA) and Visual Analog Scale (VAS) Score.</p> <p><strong>Conclusion:</strong> The result of the study shows that combining stretching and strengthening exercises of neck muscles helps in improving forward head posture and reducing pain among desk job operators.</p> Rattandeep Singh, Vinay Jagga, Sharanjeet Kaur ##submission.copyrightStatement## https://journalajorr.com/index.php/AJORR/article/view/30151 Fri, 08 Jan 2021 00:00:00 +0000